“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.”


ONE word to describe my ride:


ONE song that gets me going:

Bang That (Disclosure)

When you’re in Brody’s class the vibe is thick and the movement fast and smooth. With a carefully curated soundtrack, and varied choreography, he takes you on a journey much the same way that, say, a seasoned stage performer might.

Which is what Brody would be doing if he could have any job in the world; singer/performer. “Hitting the beat and connecting with the music is so important; it drives your body to work outside it’s comfort zone.” says Brody. “I know it can be tricky, especially if you are new or it’s been a while, but allow yourself the time to connect to the beat, layer in the moves and then our journey really begins. Getting it all to align is part of the fun.”

Brody has spent most of his life here in Calgary and being active is a dominant theme is his life; whether actively traveling the world or enjoying the city’s diverse day life... or night life. His friend’s have a theory that he works out so that he can fuel his addiction to pizza and authentic Mexican food.

When not consuming our favorite emoji food groups, Brody keeps busy building his pop, dance, EDM and r&b inspired playlists, working full time in the interior design industry, hanging with his dog, doing hot yoga, running, waterskiing, skiing and dreaming of his next surfing getaway. Until then, you can join the wave of Brody fans at One Cycle.

Instagram: @Brodymh