“Whether you think you can or you think you can’t, you’re right.”


ONE of my favourite moves on the bike:

Heavy climbing combo

ONE thing I can’t live without:


Klara moved to Calgary in 2011 and immediately fell in love with the city’s food scene, dance floors and One Cycle Spin Studio.

Stealing a piece of Klara’s heart isn’t easy so what was it about One Cycle that seduced her? “Teaching spin puts me in a great mood despite what’s going on in my day. Knowing that I have the power to motivate people to work hard, care about their health, and leave class happy is a true gift that I wouldn’t trade for anything.”

At Klara’s classes you can expect to hear electronic dance music, hip hop, and all of the remixes. Her faves include Calvin Harris, Kendrick Lamar, and anything you would hear at a Las Vegas pool party. When asked to describe Klara, her friend responded “She is a lot of fun. She has high energy and an exuberant personality. Most of all, Klara has a big heart.” So if a big heart and tough love approach is what you’re looking for in an instructor (and aren’t most of us?) then Klara is the girl to kick your fitness up a notch!

Instagram: @klaralavoie